When you can’t control what’s happening, challenge yourself to control the way you respond to what’s happening. That’s where your power isThis photo was taken the day before I broke my left arm! Let's make this very clear. This fracture is a blessing in disguise and things really could’ve been so much worse. When I … Continue reading Neeks Notes – On Making Lemonade Out of Lemons
You have to have a big vision and take very small steps to get there. You have to be humble as you execute but visionary and gigantic in terms of your aspiration.It's not about grand innovation, it's about a lot of little innovations: every day, every week, every month, making something a little bit better. The … Continue reading Neeks Notes – The Night I Became a Titan
"Muscle Feast Family" is a short documentary series giving a platform for people to share their fitness journey. Watch this segment to learn a bit of my background as a college athlete, details of my workout routine, and my goals for the future.https://youtu.be/Ph7g5xW12iETo learn more about Muscle Feast, check them out on my Partners page.
For my new @neeks93 followers:I would like to be remembered as someone who was not afraid to do what she wanted to do, and as someone who took risks along the way in order to achieve her goalsThis is a running list of what people probably see on the surface when they are first introduced to … Continue reading Neeks Notes – A Brief Reality Check