Neeks Approved: Tech Review on Garmin’s Varia™ RTL510 Radar Tail Light

Most of my readers are used to my food related Neeks Approved reviews. Today, we're going to expand that into technology (and as a mechanical engineer, you know I don't mess around!) For the past several weeks, I've been using the Garmin Varia Tail Light for my daily commute (which is around 13 miles round … Continue reading Neeks Approved: Tech Review on Garmin’s Varia™ RTL510 Radar Tail Light

Neeks Analogy – Building a strong and healthy self is like building a strong house

I often like to use the following nutrition analogy: building a strong house is a lot like building a strong or healthy self.  Imagine a scenario where you were given the task of building a house. For this task, you were presented a large number of tools or materials ranging from lego bricks to power … Continue reading Neeks Analogy – Building a strong and healthy self is like building a strong house