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How to Download the App for Free! Go to the following link on your mobile device: 📲 https://app.neeks93.com Enter your … Continue reading Introducing: The “My Legacy” Mobile App!
Most of my readers are used to my food related Neeks Approved reviews. Today, we’re going to expand that into … Continue reading Neeks Approved: Tech Review on Garmin’s Varia™ RTL510 Radar Tail Light
Hey everyone! So I did something last month that I want to share with you all. It's a little crazy, … Continue reading May 2020 Transformation
When you can’t control what’s happening, challenge yourself to control the way you respond to what’s happening. That’s where your … Continue reading Neeks Notes – On Making Lemonade Out of Lemons
Over the course of the last few years, I've gone through times where I relied heavily on meal plans to … Continue reading Neeks Giveaway – 2000 Cal. Meal Plan
I often like to use the following nutrition analogy: building a strong house is a lot like building a strong … Continue reading Neeks Analogy – Building a strong and healthy self is like building a strong house
Hi All, The Battle of the Titans is on tonight, and I hope I can count on each of you … Continue reading Magic 92.5 Interview – Neeks On-Air with Jagger and Kristi
I often like to tell people that eating clean doesn’t mean eating less. But what does that mean? In this … Continue reading 1500 Calories (3 Ways)
You have to have a big vision and take very small steps to get there. You have to be humble … Continue reading Neeks Notes – The Night I Became a Titan