Fact: Occasionally everyone has to turn to a popular fast food chain for a quick meal. But despite the fact that these chains often do offer up less than ideal meal options, it doesn't mean you can't make smarter decisions when eating there from time to time. Here's a guide to show you what meal options … Continue reading What Would Neeks Order at Popular Fast Food Chains?
Thanksgiving is the one holiday any person concerned with their diet is most afraid of. That’s why this year, I’m going into the holiday with a solid game plan. Eat my normal meals leading up to dinner. Eat an egg white omelette (or a protein shake) before heading over, followed by 32 oz. of water. … Continue reading Neeks Approved – My Thanksgiving Game Plan 🦃