Skip to content

Health and Nutrition Basics

An Engineer's Guide to Outsmarting your brain

  • Home
  • About
    • FAQ
    • Press
    • Speaking Engagements
  • Blog
  • eBooks
  • Download App
  • Community
  • Partners
  • Shop
    • Cart
  • Contact
  • Digestible Nutrition
    • Log In

Tag: sweets

You Could Literally Eat Either…. It’s Your Pick

December 17, 2018June 13, 2020Leave a comment

When I'm making food decisions, I always like to say I prefer to choose options that give me a better … Continue reading You Could Literally Eat Either…. It’s Your Pick

#Perspective: Would You Let a Little “Rice & Oil” Derail You?

December 13, 2018December 24, 20181 Comment

Here's a question: Would you let less than 1 cup of rice and tops 2 tsp of oil screw up  … Continue reading #Perspective: Would You Let a Little “Rice & Oil” Derail You?

Categories

  • Life-ing
  • Neeks Approved
  • Neeks Nation
  • Neeks Tips
  • Other
  • Quick Guides and References

Recent Posts

  • Protected: Improve Your Health With a Better Diet
  • Introducing: The “My Legacy” Mobile App!
  • Neeks Approved: Tech Review on Garmin’s Varia™ RTL510 Radar Tail Light
  • May 2020 Transformation
  • Neeks Notes – On Making Lemonade Out of Lemons

Subscribe

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 22 other subscribers
  • Instagram
  • Facebook
  • Twitter
  • Spotify
 

Loading Comments...