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Tag: perspective

Neeks Notes – On Making Lemonade Out of Lemons

July 6, 2019July 7, 2019Leave a comment

When you can’t control what’s happening, challenge yourself to control the way you respond to what’s happening. That’s where your … Continue reading Neeks Notes – On Making Lemonade Out of Lemons

1500 Calories (3 Ways)

February 18, 2019June 13, 20201 Comment

I often like to tell people that eating clean doesn’t mean eating less. But what does that mean? In this … Continue reading 1500 Calories (3 Ways)

You Could Literally Eat Either…. It’s Your Pick

December 17, 2018June 13, 2020Leave a comment

When I'm making food decisions, I always like to say I prefer to choose options that give me a better … Continue reading You Could Literally Eat Either…. It’s Your Pick

#Perspective: Would You Let a Little “Rice & Oil” Derail You?

December 13, 2018December 24, 20181 Comment

Here's a question: Would you let less than 1 cup of rice and tops 2 tsp of oil screw up  … Continue reading #Perspective: Would You Let a Little “Rice & Oil” Derail You?

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